7 health details in home life

In our home life, the health of the home environment is a problem that cannot be ignored. Some friends just ignore some healthy details and seriously affect their physical and mental health. So what are the health details of home life? Let's take a look.

Detail one: the bathroom is too hot and easy to get sick

The bathroom may be the most humid place in the whole house. The humid environment is a breeding ground for fungi, bacteria breeding and breeding, and it is easy to induce respiratory diseases. Therefore, it is best to open the window to ventilate the bathroom, and the wet towel is preferably aired in a ventilated place. If the bathroom is not ventilated, it is best to wait until the towel is dry before putting it in the bathroom. To keep the sewer open, you must open the exhaust fan. Conditional can be used as an electric heating to dehumidify, so that the bathroom is more healthy.

Detail 2: The house is full of flowers and tired

Many people like to put a variety of plants in the house to keep their eyes. In fact, there are few plants in the room. Too many plants placed indoors can damage the overall sense of the environment, not only difficult to adjust the mood, but also cause visual fatigue. Some large bonsai plants will release a lot of carbon dioxide at night, so it is best to put them indoors during the day. At night, plants and people should not live together in one room, otherwise the indoor air will be dirty.

Detail 3: Choose a good sleep on the curtains

The choice of curtains is a great help for sleep. The curtains of the flocked fabric are thicker, and have better sound absorption and shading effects. The red and black matching curtains help to fall asleep as soon as possible.

In addition, at present, many household fabrics are made of chemical synthetic fiber fabrics. The raw materials are coal, petroleum, natural gas, etc., which are poor in moisture absorption, airtight, and release some harmful gases (such as formaldehyde). Experts suggest that the use of such fabrics as curtains can easily lead to poor air circulation and bacterial reproduction. Curtains should be selected from cotton and linen materials. If it is aesthetically pleasing to use chemical fiber fabrics, the number must be controlled.

Detail 4: Decorate the room and use less oil painting

As the home environment becomes more and more personal, the various decorative paintings become a beautiful landscape. However, experts caution that when using a painting to decorate a room, try to use it sparingly. Oil paint contains a certain amount of soluble strontium, arsenic, antimony, lead, mercury, selenium and other elements. If it is excessively ingested by the human body, it will endanger health, and the content of metal in dark pigments tends to be high.

Detail 5: Do not sleep on the mattress

The mattress will accompany you for about 8 hours a day, which is the closest to your body and even your health. When the mattress is sleeping on the side, it is easy to cause the spring to deform and the mattress to sag. It is best to change the front and back and the direction of the new mattress every 2 to 3 months.

Detail six: the toilet brush should be changed every six months

The toilet brush will fall off after a long time, and it is easy to hide the dirt. It is best to change it in half a year. If placed in an airtight container, it is also easy to breed bacteria.

Detail 7: In addition to the smell of home

Sprinkle some syrup on the sewer; add some fresh orange peel in the pot; put a packet of dried tea slag in the closet and drawer; put a little vinegar in the wok and heat and evaporate to remove the odor.